Amount of nutrients in 100 g (grams) of Restaurant, family style, shrimp, breaded and fried.
| Nutrient | Amount and Unit | Percentage |
Water
|
43.02 g
|
43.02%
|
Energy (calorie)
|
308 kcal
|
|
Energy (joule)
|
1288 kJ
|
|
Protein
|
12.67 g
|
12.67%
|
Total lipid (fat)
|
18.67 g
|
18.67%
|
Ash
|
3.34 g
|
3.34%
|
Carbohydrate, by difference
|
22.29 g
|
22.29%
|
Fiber, total dietary
|
1.5 g
|
1.5%
|
Sugars, total
|
0.91 g
|
0.91%
|
Sucrose
|
0.35 g
|
0.35%
|
Glucose (dextrose)
|
0.14 g
|
0.14%
|
Fructose
|
0.14 g
|
0.14%
|
Lactose
|
0 g
|
|
Maltose
|
0.29 g
|
0.29%
|
Galactose
|
0 g
|
|
Starch
|
20 g
|
20%
|
Calcium, Ca
|
42 mg
|
0.04%
|
Iron, Fe
|
1.16 mg
|
|
Magnesium, Mg
|
21 mg
|
0.02%
|
Phosphorus, P
|
301 mg
|
0.30%
|
Potassium, K
|
108 mg
|
0.11%
|
Sodium, Na
|
1125 mg
|
1.12%
|
Zinc, Zn
|
0.79 mg
|
|
Copper, Cu
|
0.142 mg
|
|
Manganese, Mn
|
0.297 mg
|
|
Selenium, Se
|
22.6 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.112 mg
|
|
Riboflavin
|
0.129 mg
|
|
Niacin
|
1.249 mg
|
|
Pantothenic acid
|
0.35 mg
|
|
Vitamin B-6
|
0.074 mg
|
|
Folate, total
|
43 µg
|
|
Folic acid
|
28 µg
|
|
Folate, food
|
15 µg
|
|
Folate, DFE
|
62 µg
|
|
Choline, total
|
50.1 mg
|
0.05%
|
|
Vitamin B-12
|
0.44 µg
|
|
Vitamin B-12, added
|
0 µg
|
|
Vitamin A, RAE
|
3 µg
|
|
Retinol
|
3 µg
|
|
Carotene, beta
|
0 µg
|
|
Carotene, alpha
|
0 µg
|
|
Cryptoxanthin, beta
|
0 µg
|
|
Vitamin A, IU
|
11 IU
|
|
Lycopene
|
0 µg
|
|
Lutein + zeaxanthin
|
10 µg
|
|
Vitamin E (alpha-tocopherol)
|
2.14 mg
|
|
Vitamin E, added
|
0 mg
|
|
Tocopherol, beta
|
0.22 mg
|
|
Tocopherol, gamma
|
7.24 mg
|
0.01%
|
Tocopherol, delta
|
3.12 mg
|
|
Tocotrienol, alpha
|
0 mg
|
|
Tocotrienol, beta
|
0.05 mg
|
|
Tocotrienol, gamma
|
0 mg
|
|
Tocotrienol, delta
|
0.25 mg
|
|
Vitamin D (D2 + D3)
|
0 µg
|
|
Vitamin D
|
1 IU
|
|
Vitamin K (phylloquinone)
|
32.2 µg
|
|
Dihydrophylloquinone
|
0 µg
|
|
Menaquinone-4
|
0 µg
|
|
Fatty acids, total saturated
|
3.361 g
|
3.36%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
|
6:0 hexanoic, caproic fatty acid
|
0.001 g
|
|
8:0 octanoic, caprylic fatty acid
|
0.007 g
|
0.01%
|
10:0 decanoic, capric fatty acid
|
0.005 g
|
|
12:0 dodecanoic, lauric fatty acid
|
0.002 g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.022 g
|
0.02%
|
15:0 monounsaturated fatty acid
|
0.005 g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
1.956 g
|
1.96%
|
17:0 heptadecanoic, margaric fatty acid
|
0.023 g
|
0.02%
|
18:0 octadecanoic, stearic fatty acid
|
1.193 g
|
1.19%
|
20:0 eicosanoic, arachidic fatty acid
|
0.064 g
|
0.06%
|
22:0 saturated fatty acid
|
0.061 g
|
0.06%
|
24:0 saturated fatty acids
|
0.023 g
|
0.02%
|
Fatty acids, total monounsaturated
|
4.294 g
|
4.29%
|
|
14:1 monounsaturated fatty acid
|
0 g
|
|
|
15:1 monounsaturated fatty acid
|
0 g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.033 g
|
0.03%
|
16:1 cis monounsaturated fatty acid
|
0.031 g
|
0.03%
|
16:1 t monounsaturated fatty acid
|
0.002 g
|
|
|
17:1 monounsaturated fatty acid
|
0.01 g
|
0.01%
|
18:1 undifferentiated
|
4.137 g
|
4.14%
|
18:1 cis
|
4.077 g
|
4.08%
|
18:1 trans
|
0.06 g
|
0.06%
|
20:1 eicosenoic, gadoleic
|
0.114 g
|
0.11%
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
|
22:1 c saturated fatty acid
|
0 g
|
|
22:1 t saturated fatty acid
|
0 g
|
|
24:1 monounsaturated fatty acids
|
0 g
|
|
Fatty acids, total polyunsaturated
|
9.311 g
|
9.31%
|
|
18:2 undifferentiated
|
8.182 g
|
8.18%
|
18:2 n-6 c,c
|
8.082 g
|
8.08%
|
18:2 conjugated linoleic acid (CLAs)
|
0.024 g
|
0.02%
|
18:2 t not further defined
|
0.076 g
|
0.08%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.997 g
|
1.00%
|
18:3 n-3 c,c,c (ALA)
|
0.914 g
|
0.91%
|
18:3 n-6 c,c,c
|
0.083 g
|
0.08%
|
18:3i
|
0 g
|
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
|